Manathangali (Black Night Shade Berry) Vathal weight:50 gram Aids Digestion & Gut Health:

Aids Digestion & Gut Health: Its bitter-sour profile promotes better digestion

savory taste to food without the need for artificial additives

a travel companion

and spices in the thokku aid digestion and promote gut health

Nutritious Goodness: Packed with protein-rich lentils

Manathangali (Black Night Shade Berry) Vathal weight:50 gram Aids Digestion & Gut Health:Manathakkali Vathal is a traditional South Indian delicacy made from sun dried black nightshade berries (manathakkali). The fresh berries are soaked in buttermilk with salt, then dried under the sun to preserve their unique taste and healthful properties. When deep fried, Manathakkali Vathal turns crisp and releases a distinct, mildly bitter flavor that perfectly complements sambar, rasam, or curd rice. It is also a key ingredient in vatha kuzhambu,