RocQ Pure Monohydrate Creatine 400g which aids in the gentle

which aids in the gentle removal of dead skin cells and contributes to the overall rejuvenation of the skin's appearance

and dry skin

Ideal for sensitive

healthy glow

Aids recovery: May reduce fatigue

RocQ Pure Monohydrate Creatine 400g which aids in the gentleCreatine is a naturally occurring compound in the body that plays a key role in energy metabolism. It is made in the liver and kidneys from amino acids, then stored mainly in muscles, where it helps regenerate ATP (the bodys short term energy currency). This process fuels short, high intensity bursts of activity like sprinting, weightlifting, or jumping. About 95% of creatine in the body is stored in skeletal muscle. Supplementation increases these