Notes To Mindfulness Journal - Daily Guided Reflection exclude-recommend promoting emotional intimacy and fostering

promoting emotional intimacy and fostering moments of joy and closeness

This delightful little book pays homage to the cat through artfully curated Japanese poetry and prints

water-based smooth-flowing gel ink

Best described as a mindfulness practice disguised as a productivity system

Measures 7 x 9 inches

Notes To Mindfulness Journal - Daily Guided Reflection exclude-recommend promoting emotional intimacy and fosteringDaily Guided Reflection Intelligent Change and Chelsea Kauai bring you the second edition of Notes to Mindfulness Journal. Designed for inner peace, creative self expression, and gratitude practice, this journal is intended as a guided personal practice for cultivating self consciousness and more moments of wonder. The result of Intelligent Change x Chelsea Kauai collaboration is a mindfully designed guided journal that promotes self awareness and