The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet Formats:Hardcover No more restricting calories or

No more restricting calories or fad diet programs

dessert—Stone Fruit Slab Pie

Lior's simple and straightforward approach showcases how spices and spice blends can take a recipe for chicken soup

James Beard Award for Best Book in Vegetable-Focused Cooking

It’s the one-pot meal reinvented

The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet Formats:Hardcover No more restricting calories orFrom the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called the prescription you need to live a long, healthy lifea plan to transition to a delicious whole foods, plant based diet in just twenty eight days. The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the films doctors and expert researchers made a radical but