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strong-smelling resin found in its leaves
It may also help to lower blood sugar levels
passionflower and lavender
Positive qualities: Self-acceptance
and practitioners of traditional Chinese medicine use it to treat digestive sluggishness with accumulation of waste and stagnant energy (known in TCM as "food stagnation")
Herbs for Stress and Anxiety Tinctures strong-smelling resin found in itsTreat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and
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