I especially enjoyed the personal examples Jennifer used throughout the book that brought the concepts to life
or sunny days to find joy in the moment
Calm - Mindfulness Flash Cards for Kids shows that supporting a child's positive mental health doesn't need to be expensive
In the grand scheme of things
Setting limits can also protect you from getting involved in exploitative relationships
The Executive Functioning Workbook for Teens social emotional learning I especially enjoyed the personalA practical workbook for teens with executive functioning disorder (EFD), ADHD, school stress, procrastination, disorganization, and trouble staying on track. If youre a teen who feels scattered, overwhelmed, unprepared, or always behind, youre not alone. Maybe you forget assignments, lose track of deadlines, struggle to start homework, zone out in class, or feel frustrated when everyone tells you to just get organized. These challenges arent about