50lb Flat Iron Plate 1″ 2 X 15 Rubber Bumper

2 X 15  Rubber Bumper Plate2 X 10  Rubber Bumper Plate

and deadlifting – along with Olympic movements

Specifications:

5" and depth of 4

This decrease in diameter is crucial to optimizing your ability to grip heavy loads and lift your absolute maximum on all lifts

50lb Flat Iron Plate 1″ 2 X 15 Rubber Bumper50lb Flat Iron Plate 1 can be used with our 1 dumbbell handles to make an adjustable set of dumbbells. You can also use it with 1 barbells or any equipment that utilizes standard plates. The Standard Flat Pro Cast Iron Plates are composed of durable cast iron which helps these plates last a lifetime. Weight: 50lb; Diameter: 14 3 8; Thickness: 1 1 4.