Lifeline Trainer Cable Kit - Multiple Levels Available Category_Suspension Trainers Dumbbells have 28 mm diameter

Dumbbells have 28 mm diameter handles and 15 lb

Whether you're looking to tone your muscles

Incorporate the PER4M quick puncher into your workout to improve hand and foot quickness

The two 16” bars are made of a heavy gauge steel to prevent the bar from bowing

Weight set and bars are delivered in two (2) boxes that may arrive at different times

Lifeline Trainer Cable Kit - Multiple Levels Available Category_Suspension Trainers Dumbbells have 28 mm diameterUse at home or at the gym, with a partner or solo to build strength and flexibility using the unique cable pockets that allow for quick interchange of cables and countless resistance levels. The cable pocket design means it is easy to change resistance levels to target different muscles and progressively and effectively rehab injuries as strength increases. Plus, because each handle acts independently of the other it equals out muscle imbalances and