Journal Your Dream Life Collection Workshop This guided nature journalling walk

This guided nature journalling walk offers a gentle space to slow down

Centimeters 8 10 12 14 16 18 Bust 84 88 92 97 103 108 Waist 66 70 75 80 85 91 Hips 91 95 99 104 109 116 Bust: Measure around the fullest part of your torso

Let the world know what you're thinking with this lightweight

and reconnect with what matters most to you

It's a practical

Journal Your Dream Life Collection Workshop This guided nature journalling walkWho is This for? If you're a woman aged 40 55 experiencing perimenopause or menopause, then this workshop will provide clarity. Let the power of journalling help you compassionately deal with: Brain fog, mood swings, and sleep disruption Random emotional bouts of sadness and frustration Feeling like you're 'doing it wrong' If you've tried self help books, meditation apps, and yoga, but nothing has stuck, then maybe you havent yet found the right way