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lengthening each stroke
WHAT UNSUPPORTED AUDIO FILES CANNOT BE UPLOADED ON THE DUO
INTEGRATED CLIP DESIGN
Designed to be used alone or in conjunction with a pull buoy
A high back
Posture Trainer | Head Alignment Training Tool Category_Briefs lengthening each strokeThe Posture Trainer promotes correct head and spine alignment, which is key to an efficient swim stroke. When secured to the back center of the head, the device should be undetectable until the swimmer exceeds the recommended posture range. Keeping the head in the proper position throughout the entire swimming motion corrects spinal alignment, which elevates the hips, leading to a decrease in drag and an increase in kick propulsion. The Posture
