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Burn: New Research Blows The Lid Off How We Really Burn Calories, Lose Weight, And Stay Healthy,New Alice C. She Plunged Herself Into AOne Of The Foremost Researchers In Human Metabolism Reveals Surprising New Science Behind Food And Exercise. We Burn 2,000 Calories A Day. And If We Exercise And Cut Carbs, We'Ll Lose More Weight. Right? Wrong. In This Paradigmshifting Book, Herman Pontzer Reveals For The First Time How Human Metabolism Really Works So That We Can Finally Manage Our Weight And Improve Our Health. Pontzer'S Groundbreaking Studies With Huntergatherer Tribes Show How