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Advanced: Board + large (6" x 18”) roller
It is conducive to some upper body exercises such as push-ups
Advanced: Large rollers (1 - 6" x 18" and 1 - 3” x 30”)
lower back pain relief and support
It's a fun and effective way to incorporate balance training into your workout to improve core strength and performance for everyone from the novice to the professional athlete
Callisto Balance Board - Wave Package:Advanced Advanced: Board + large (6"The Callisto is the newest addition to the ISO Board line of balance boards. It offers front to back and wobble style balancing but is a smaller board lending itself for use as a "trick" board in addition to a balance trainer. It is conducive to some upper body exercises such as push ups, plank and side to side rolls. When used with the wobble cushion, it's an effective "wobble board" to strengthen ankles, feet and knees, especially for injury
