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Ships within 48 hours · Estimated delivery Oct 6 - Oct 11
creating a holistic workout that enhances both body and mind
Ease into your morning with gentle movement designed to awaken the body and clear away heaviness from sleep
A breath-led and open level flow class integrating movement
build stability
Ease into your evening with gentle movement designed to nourish the body and mind
Aug 5, Wed | Hatha Yoga Time:12-1pm creating a holistic workout thatA class that explores the dynamic balance of movement and stillness through the lens of the five elementsearth, water, fire, air, and space. Expect a steady, intentional flow that builds strength, softness, and awareness.
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