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These minerals support bone health
It has a high fiber content
Raw honey contains an array of plant chemicals that act as antioxidants
Reduces Blood Sugar Levels – Pearl millet is very effectively used to maintain normal blood sugar levels
Cooking oil
Groundnut (Kadalai Podi) Powder 150g buffalo ghee These minerals support bone healthRich in vitamins and minerals Healthy Heart. Various studies have proven that eating peanuts decreases the chances of suffering from any kind of heart disease Good Source of Proteins Helps in Weight Loss Makes your Brain Sharper Strong Bones Healthy Skin Improves Vision Reduces the Risk of Cancer. Serve with dosa, idlis, rotis, chapathis.
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