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Use body weight to increase the downward pressure on the Wedge holding each position for 5-10 seconds before adjusting to a new pressure point
This allows added comfort and more actual skin contact with the area being treated which will significantly enhance treatment
pain and surgery
About the size of two tennis balls
Elevate your wellness journey with this essential fitness tool
Pocket Physio - Pack of 20 (Individually boxed) Color:Yellow Use body weight to increaseBoxed Pocket Physio Multi Pack Bulk Buy MIXED COLOURS Pack of 20 Two of each Colour Trigger points are tiny knots that develop in a muscle when it is used or worked like when you go for a run or to the gym. They are areas in which your muscle and connective tissue are highly sensitive when compression or direct pressure is applied. The Pocket Physio Mini is a massage tool range that has been specifically designed by Physiotherapists to make it easy to
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