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Ships within 48 hours · Estimated delivery Aug 28 - Sep 2
you get to enjoy a special rate per session
inviting deep release
In this class
Ease into your morning with gentle movement designed to awaken the body and clear away heaviness from sleep
it promotes mindfulness and ease in both body and mind
Aug 10, Mon | Yoga Basics (Hatha) Candles you get to enjoy aA class for those beginning their yoga journey or wishing to reconnect with the foundations of practice. With attention to breath awareness and mindful alignment in the poses, it offers a supportive space to build confidence and ease on the mat. A steady introduction to yoga as both movement and meditation.
