Lifeline Weighted Speed Rope - .75 LBS High Step easy to access

easy to access

jumps as well as overspeed and HIIT workouts to increase leg power and speed

The handles design also makes the rehabilitation process easier due to the quick adjustability of length

Transform your home gym with Lifeline Fitness' premium Kettlebell Storage Rack

This top-of-the-line gym equipment is brought to you by Lifeline Fitness

Lifeline Weighted Speed Rope - .75 LBS High Step easy to accessThe weighted speed jump rope combines resistance and cardio training to develop upper body strength and physical endurance. Use a weighted jump rope to warm up muscles, for CrossFit double unders, intense HIIT workouts and to improve coordination, agility, footwork, and quickness. The Lifeline Weighted Speed Rope features . 75lb or 1. 25lb weight in the rope and high tech ball bearings for smooth rotation to provide effective weighted jump rope