Boundaries Are Self-Care Up to age 4 Spinning teacups

Spinning teacups

Can Ray avoid getting killed

But if he doesn’t escape Ends now

telling her full story as she has lived it--in her own words and on her own terms

and the youngest Certified Integrative Health Coach in America

Boundaries Are Self-Care Up to age 4 Spinning teacupsLearn to establish healthy boundaries and prioritize your own needs Many women struggle with setting boundariessaying no, speaking up, and believing their own needs are as important as everyone elses. This journal helps readers figure out where they need stronger boundaries, and gives them the inspiration and encouragement they need to set and maintain them, encouraging and empowering happier, healthier lives.