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Calm Your ADHD Brain - Your toolkit to manage spiralling thoughts (Book by Emma Llewellyn) I want to sleep better try using this alongside:

SKU: 78751514928
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try using this alongside:

✨ What Can They Help With

Keep cool and calm with this adorably comforting pal

Are constantly juggling half-finished tasks

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Calm Your ADHD Brain - Your toolkit to manage spiralling thoughts (Book by Emma Llewellyn) I want to sleep better try using this alongside:A powerful toolkit to help challenge your spiralling thoughts, stop ruminating and learn to work with your neurodivergent brain 'If your ADHD brain has made you believe youre the problem, let this be your reminder: youre not. You just need the right support, the right language and a whole lot of self compassion.' In this compassionate and empowering toolkit, Emma Llewellyn will guide you through rumination and spiralling thoughts, explaining why they

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