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The Complete Low-FODMAP Diet by Gibson & Shepherd | Weight Control Paperback Beauty How to Use Fill theDiscover the original, clinically proven plan from the creators of the world renowned FODMAP Diet. This clear, accessible guide provides the only medically proven programme for managing symptoms associated with Irritable Bowel Syndrome (IBS), coeliac disease, lactose intolerance, and other digestive disorders through simple, effective dietary changes. Based on extensive clinical research, this book details how to implement the Low FODMAP elimination