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In Metabolic Training
More important
12-panel folding pocket guide is a terrific companion for educators
and world leaders
Author of the bestseller The Run-Walk-Run(R) Method
Soccer: Functional Fitness Training Jennifer Backhaus In Metabolic TrainingThe worlds best soccer players are incredibly fit, fast, lean, and strong. Achieving this level of athleticism requires a rigorous soccer fitness training program applying the most effective drills, exercises, and core training methods. In Soccer: Functional Core Training, the authors present numerous drills for this training. Based on the latest the findings in sports science and on the authors long term coaching experience, they present an extensive
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