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indoor and outdoor yoga (1 daily yoga class is included in the program)
Guided meditation
Obsidian: Aids in releasing emotional baggage and promoting healing
Soup with micro greens salad and toasted seeds
then we are more likely to get sick
MoonStone Egg - Healing Crystal bespoke indoor and outdoor yoga (1Myanmar Moonstone Potent Talismans for Protection, Healing, & Manifestation Calms Shields Heals Benefits: Eases emotional turbulence and alleviates stress Connects with the divine feminine energy, promoting intuition and spiritual growth Assists in protection during travel and daily life, enhancing sleep quality and peace of mind Acknowledged for aiding fertility and promoting a balanced reproductive system Promotes emotional healing, soothing, and
