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Ships within 48 hours · Estimated delivery Aug 24 - Aug 29
This 8-Week guided program will take you step by step through the same progressions she uses with our elite athletes every day to improve knee stability
a licensed Physical Therapist
5" 27" Small 19"
My primary goal in developing this program is to improve your stability
Scalable alternatives for each exercise included
Bulletproof Knees Ebook This 8-Week guided program willWant to increase your squat? Want more stability in your Jerk? Coming back from ACL rehab and still worried about returning to your sport? Bulletproof Knees is the solution youre looking for! Kelly Wild, a licensed Physical Therapist, has combined her vast athletic experience with the knowledge she imparts on our professional athletes to provide you with a road map to mobile and functional knees! This 8 Week guided program will take you step by step
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