Embodied Healing: Using Yoga to Recover from Trauma and Extreme Stress AUTH-94684 Washed up and doomed at

Washed up and doomed at the ripe old age of 24 to live alone in a tiny apartment full of cats

There must be more

to ways of knowing

competition

Using his seventeen years of experience in apologetics ministry

Embodied Healing: Using Yoga to Recover from Trauma and Extreme Stress AUTH-94684 Washed up and doomed atWhat does twisting your body into poses named after animals have to do with trauma recovery? Everything. If you've ever wondered how yoga can inform trauma recovery and help us cope with extreme stress, this book is for you. Author Lisa Danylchuk has taught yoga as a healing modality in schools, prisons, recovery centers, and to traumatized populations abroad in Kenya, Haiti, and Tibet. In Embodied Healing: Using Yoga to Recover from Trauma and