wellness and general conditioning programs
22 preset exercise programs (9 profile
2 fitness tests
thickness of finishing:
Size: 96” H X 44” W X 44” D
Inertia Wave® DUO - Fluorescent Red 25mm wellness and general conditioning programsXM Fitness Special Edition The Inertia Wave DUO builds a stronger core and kick starts your metabolism using a series of 15 specially designed methods. Inertia Wave Back, abs, core, biceps, triceps, forearms, shoulders, rotator cuff, hamstrings, quads, calves. Hero Wave Back, biceps, triceps, forearms, shoulders, rotator cuff, hamstrings, quads, calves. Crossfire Abs, core, obliques, spine, shoulders, forearms, hamstrings, quads, calves. Kneeling