The Bjj Training Diary Ajspp ABOUT THE AUTHORS James Cunningham

ABOUT THE AUTHORS James Cunningham (Ph

History and Anthropology

the acclaimed literary journalist Michael Dirda re-creates his boyhood in rust-belt Ohio

and finally caught and tamed by some cowboys

and rich in content

The Bjj Training Diary Ajspp ABOUT THE AUTHORS James CunninghamThe BJJ Training Diary was developed to provide both the recreational and competitive athlete a way to bring clarity to each BJJ Session. Entering into each practice with a plan and goals, allows athletes an opportunity to become better on the mat in a shorter period of time. I have seen too many athletes come to practice day after day without a plan or questions to extend their skill set and this lack of planning slows down their growth on the mats.