1/2 LB Ropeless Flow Ropes " Dynamic shifting weight provides

" Dynamic shifting weight provides a stimulus which creates greater resistance and reaction times (speed) during movement patterns

25 G (approximately)

and bolts for dumbbell cradles

Great weight to learn

The TFC SoleMate Kit is packed with everything you need to restore your feet and start training mobility

1/2 LB Ropeless Flow Ropes " Dynamic shifting weight providesThe 1 2 LB Ropeless Attachment delivers jump rope style cardio without requiring ceiling clearance, making it ideal for small spaces and quiet workouts. Key benefits: Jump rope style cardio without requiring ceiling clearance Lightweight ropeless resistance designed for speed and conditioning Low noise, travel friendly setup for small spaces Includes: Pair of 1 2 LB ropeless attachments. Compatibility: Works with compatible Crossrope handles using the