Wild Card Nora McGann the authors describe how to

the authors describe how to gain awareness of anxious feelings without letting them escalate

it is difficult to achieve by simply swimming lap after lap

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Wild Card Nora McGann the authors describe how toPressure, stress, and the threat of losing control all have the power to inhibit a tennis player's professional, athletic, and sometimes even everyday performance. How can the athlete manage these challenges? Wild Card is the must have guide for navigating these difficult moments. Though targeted specifically at the elite tennis player, it appeals to any athlete who has the ambition to perform at their best, who faces extreme challenges and wants to