leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use no matter where you are in your recovery
This book provides the first fully illustrated survey of Ardizzone's work
created in 1924 as a priority of Britain's first ever Labour Government
with the author having combed hundreds of diaries
Key features - Interactive approach through realistic case studies that show how interventions can work to promote recovery - A patient centred approach considers the social as well as psychological aspects of mental healthcare - Each chapter is mapped to the relevant NMC standards and Essential Skills Clusters so that readers can see how they are meeting their professional requirements - Activities throughout challenge the reader to think critically and develop graduate skills
Your Strong, Sexy Pregnancy Caoimhin Mac Giolla Leith leading expert Lisa Najavits explainsFeel confident and capable as a mother to be with Your Strong, Sexy Pregnancy. Author Desi Bartlett guides you through pregnancy so you feel great and have the strength to deliver your baby and recover quickly. With the 3 + 1 Total Body Fitness philosophy, Bartlett combines yoga, resistance training, cardiovascular training and nutrition. Personal and practical, this guide helps you maintain a strong and healthy lifestyle throughout pregnancy that