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Practical tools for managing negative thoughts
and nurture your mental well-being with the gentle support of this empowering box
Printable PDF format
these flash cards are designed to provide an understanding of the recovery process
Mood charts and trackers to track emotional cycles
Understanding Eating Disorders Workbook (Digital Only) Workbooks Practical tools for managing negativeGain a deeper understanding of eating disorders and begin your path to recovery with the Understanding Eating Disorders Workbook for Adults. This workbook is filled with educational content, therapeutic exercises, and self reflection prompts to help you break free from unhealthy eating behaviours and foster a healthier relationship with food. Whats inside: Insight into the causes and types of eating disorders Journaling prompts to explore your
US$ 700.00
US$ 520.34
