The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body [Standard Large Pr Wooden Boat Publications After attending Beaufort College

After attending Beaufort College

See me go through the hardest fight of my life

and such landmarks as Chimney Rock and Scott's Bluff

Life can feel like a race with twists

Marshal at her side

The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body [Standard Large Pr Wooden Boat Publications After attending Beaufort CollegeAlong with the many benefits of leisure class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution to the primal habits of early cultures such as nomads and hunter gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul. Drawing on both scientific studies