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Minhinnick
Healthy Aging in Action is an ideal supplementary text for courses in psychology
Provides guidance at classroom
and provides specific examples of interventions at the centre
it is possible to view their relationship with the problem and to provide them with a stronger sense of agency and power to change
Mindfulness-Based Elder Care Amy M. Wetherby MinhinnickThis book introduces pain and stress reduction interventions (the Mindfulness Based Stress Reduction Model reframes life experience, teaches participants skills, and encourages regular practice of those skills) adapted for use with elders and their caregivers. The book provides step by step instruction for meditation, mindfulness, guided imagery, breathing exercises, gentle stretches and chair yoga, aromatherapy, and hand massage. In addition, the
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