The ACT Workbook for the Anxious Procrastinator Andrew E. Rosenberg The sanctuary of Syme Viannou

The sanctuary of Syme Viannou is renowned as one of the most long-lived and important cult sites of ancient Crete and the Aegean

Contributors describe the innovative work they are undertaking in NHS rehabilitation settings such as a head injury unit and a post-operative rehabilitation counselling service

culture jamming scrambles the signal

and dynamic possibilities for global engagement

How often do parents or carers speak ‘for' you and prevent you being heard

The ACT Workbook for the Anxious Procrastinator Andrew E. Rosenberg The sanctuary of Syme ViannouProcrastination has nothing to do with laziness or passivity. It's about not knowing how to manage to the psychological processes that drive procrastination behavior, and that can be overly reinforced over time. The guidance within these pages, based on Acceptance and Commitment Therapy, will help you fully understand what leads you to put things off. With both practical advice for planning and managing your time, and reflective exercises that target