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Metal knurled grips
Roll up and easy storage
you begin by merely inserting the end of a barbell into the sleeve
Bag Weight: 30kgs
Carry bag dimension: 54 x 45 x 14cm
5kg Bulgarian Workout Power Bag Soccer Metal knurled gripsThe Bulgarian bag offers everything a Kettlebell, dumbbell or barbell can offer and much more. This live' weight can be punished in explosive, dynamic ways that are impossible with solid iron weights. Invented by Bulgarian Ivan Ivanov, a former Greco Roman Olympic athlete and coach, the tool was first used with wrestlers. The Bulgarian bag is perfect for pushing, twisting, swinging, rotating, squatting, lunging and throwing. The intensity of working
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