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Microinterventions Jonathan Najarian the author insists that theChange can be overwhelming. This accessible book showcases quick, low intensity therapeutic strategies to help clients take small steps toward change especially when they feel stuck. Craig Winston LeCroy draws on extensive clinical experience and innovative multidisciplinary research. The book describes ways that nudges as simple as a journal entry, a grounding exercise, a new habit, or a reframed thought can prompt subtle but meaningful shifts in