Take Time for You: Self-Care Action Plans for Educators (Using Maslow's Hierarchy of Needs and Positive Psychology) AUTH-1063425 a section on sea turtles

a section on sea turtles

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Take Time for You: Self-Care Action Plans for Educators (Using Maslow's Hierarchy of Needs and Positive Psychology) AUTH-1063425 a section on sea turtlesThe key to thriving, as both a human and an educator, rests in mindfulness, reflection, and daily self care activities. With Take Time for You, you will discover a clear path to well being by working through Maslow's hierarchy of needs: (1) physiological, (2) safety, (3) belonging, (4) esteem, (5) self actualization, and (6) transcendence. The author offers a range of manageable research based strategies, self care surveys, and reflective teaching