Mindfulness in Reading Brand / Baladarshan with everyday ingredients and easy-to-follow

with everyday ingredients and easy-to-follow instructions to help take the fuss out of dinner time

and knowledge can be shared using more than just words

What could be more delightful than cuddling up under a handmade blanket

Tracing Gauguin’s path as he sought increasingly remote locations to live and work

Liberty is Arthur's legacy

Mindfulness in Reading Brand / Baladarshan with everyday ingredients and easy-to-followMindfulness in Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing. The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be achieved through this universal act. In this illuminating guide, Ella Berthoud explores how reading mindfully can shape the person you are, encouraging empathy and opening your mind to