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tried & true recipes to get the tastiest meals on the table
With a keen eye for detail
This book is a compelling yet practical source of information that will be valued by professionals and patients alike whether a fellow stroke survivor
presents a thorough integration of philosophy and history
*Numerous new and revised reproducible tools--all downloadable
Mindfulness 2/e Digital photo guides tried & true recipes toHow does mindfulness promote psychological well being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective? From leading meditation teacher Christina Feldman and distinguished psychologist Willem Kuyken, this book provides a uniquely integrative perspective on mindfulness and its applications. The authors explore mindfulness from its roots in Buddhist psychology to its role in contemporary
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