Walking in the Woods. Go back to nature with the Japanese way of shinrin-yoku material SOLO is published in English

SOLO is published in English and Spanish two times a year

'Another masterpiece from one of my favorite authors

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'Very informative and eye-opening in many ways' HA-JOON CHANG

'Reminds us that the mind is the greatest mystery in the universe' Yuval Noah Harari

Walking in the Woods. Go back to nature with the Japanese way of shinrin-yoku material SOLO is published in EnglishIt is clear that our bodies still recognize nature as our home' Yoshifumi Miyazaki 'Forest bathing' or shinrin yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge environmental health science. Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a practice that involves all the