Getting Over OCD, Second Edition 2/e Henrietta Goodden the text equips readers with

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Getting Over OCD, Second Edition 2/e Henrietta Goodden the text equips readers withThoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step by step program grounded in cognitive behavioral therapy (CBT), the most effective treatment for the disorder. Vivid stories and numerous practical tools (which you can download and print for repeated use)