Finding Calm in Nature David Charlton this deck is a little

this deck is a little treasure for professionals

youll find all you need to support yourself and your family through the transition and beyond

In this clear-eyed

formal and informal carers

University of Hull "This book is ambitious

Finding Calm in Nature David Charlton this deck is a little"Let nature be your teacher when your feelings are tangled up in knots." One way to feel better when we are hurting is to spend time outside. Being in nature is good for both our bodies and our minds. Each chapter of this practical guide explores a different element of nature and connects it with a mindfulness prompt designed to help kids manage their feelings. From dandelions to spider webs, children will uncover the lessons nature teaches about