tiguar MMA Bag 50 kg All-In-One Trainer Lighter kettlebells (4–8 kg) are

Lighter kettlebells (4–8 kg) are ideal for starting with swings and basic exercises

Inflatable firmness for individual adjustment

Quick pop pin adjustment system

Complete Assembly Kit: All tools and parts included

How do I properly maintain the ball bearings

tiguar MMA Bag 50 kg All-In-One Trainer Lighter kettlebells (4–8 kg) aretiguar MMA Bag 50 kg High quality tiguar Quality The tiguar MMA Bag 50 kg is the top model in the tiguar MMA Bag range. For professionals who train maximum striking impact on a versatile device with robust craftsmanship for the toughest continuous use. Your Advantages 50 kg maximum mass for professional MMA training MMA shape for all striking, kicking & knee techniques Highly robust outer shell for intensive use For professional studios & ambitious