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It has a loose fit and is cut a little longer
"Fascia Training" (BLV Buchverlag) shows the corresponding exercises - based on the latest research
if necessary
To support meditation in the respective chakra area
pollen and other particles are encased and washed out with the tears
Yoga Poster - Die 8 Stufen des Yogapfades von Patanjali yogamatte yoga matte yoga matte yogimat yogamatten jogamatte It has a loose fitFor everyone who wants the basics of yoga described briefly and clearly (e. g. what Ujjayi breathing and the bandhas are good for, etc.) without having to read thick books about it or being afraid of the subject of "spirituality". The poster explains the 8 stages of Patanjali in a short and concise, clear and rather sober manner, with an asana home practice, a calendar to tick off and some breathing and meditation exercises. Size: DIN A2 long, 29.
US$ 189.00
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US$ 199.00
