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Formation expert - "Gestion du stress" nombre d’associé(e)sPROGRAMME DE FORMATION GESTION DU STRESS OBJECTIFS La formation Gestion du stress prsente plusieurs objectifs pdagogiques : Comprendre les mcanismes du stress et ses effets sur le corps et lesprit, Apprendre identifier ses propres sources de stress et ses ractions, Matriser des techniques de rgulation du stress, Dvelopper des outils pour prvenir et grer son stress au quotidien. COMPTENCES VISES La formation Gestion du stress vise lacquisition des
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